thread: Well, I've just eaten myself into a bad mood :(

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  1. #1
    Registered User

    Dec 2006
    In the Angelic Realm
    1,675

    i know its hard being at home and not eating crappy foods. I find it extremely difficult too.
    YOu have to say no to yourself. Practice saying no into the mirror everytime you walk into the bathroom. Place an old photo of yourself on the fridge and look at it each time you reach for junk.

    It's will power. Mind over matter. You can do it girl!

  2. #2
    Lucy in the sky with diamonds.

    Jan 2005
    Funky Town, Vic
    7,070

    If you can find the time, chop up all your vegies and some fruit and put in it the fridge in containers. I try to do it when I get home with the shopping.
    This way you can grab a handful for a snack when the munchies hit, and dinner doesn't seem such a PITA when everything is already prepped.