3LM - Don't feed the trolls looks like they need a diet change themselves along with a dose of shut the hell up.
Are you on Pinterest hun? If you are jump on and tipe in fitness or health motivation - there are loads on there that are ace! Found one tonight that has a HOT stomach on it and says - Your stomach shouldn't be a waste basket! I love that - my tummy is my biggest problem area.
LOL, thanks Tan. I usually don't and stay out of it, but when it's personal, well........plus I'm a little sensitive today for some reason.
No I ahen't looked at pinterest. I will have to have a look. I like the garbage analogy, that's a good one Sadly for me, my tummy will forever be scarred and stretched out from being pregnant with rather large babies in my rather small frame (aside from me being overweight, I'm fairly small). No amount of exercise or dieting will help that!
Same with mine darls - I am only 5'1 and carried a 4 and 4.5kg baby which has taken it's toll big time! I carry it all on my tummy but all the more reason to work hard on crunches and yoga for me!! Even my posture and core strength makes a big difference when I can hold myself in a bit better!
I just try to tell myself that it's ok, I can have that another day, but not today. Since I do bodytrim, which has free days in it, I tell myself I will just wait till my free day. Of course come free day I couldn't possibly fit all the things I thought about eating in! Works for me
My weight lose mantra is also different. I always control my diet and eat less. I do lot of walk and with it i do running in the morning. These things control my weight.
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looks like they need a diet change themselves along with a dose of shut the hell up.
Sadly for me, my tummy will forever be scarred and stretched out from being pregnant with rather large babies in my rather small frame (aside from me being overweight, I'm fairly small). No amount of exercise or dieting will help that!
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