What is your weight loss mantra?

[MrsFabuloso]

LOL, thanks Tan. I usually don't and stay out of it, but when it's personal, well........plus I'm a little sensitive today for some reason.
No I ahen't looked at pinterest. I will have to have a look. I like the garbage analogy, that's a good one Sadly for me, my tummy will forever be scarred and stretched out from being pregnant with rather large babies in my rather small frame (aside from me being overweight, I'm fairly small). No amount of exercise or dieting will help that!

[Beach Mama]

Yeah I hear ya hun - what a twat.

Same with mine darls - I am only 5'1 and carried a 4 and 4.5kg baby which has taken it's toll big time! I carry it all on my tummy but all the more reason to work hard on crunches and yoga for me!! Even my posture and core strength makes a big difference when I can hold myself in a bit better!

[AwesomeFoursome]

3LM you are doing really well!!

[rania]

I just try to tell myself that it's ok, I can have that another day, but not today. Since I do bodytrim, which has free days in it, I tell myself I will just wait till my free day. Of course come free day I couldn't possibly fit all the things I thought about eating in! Works for me

[Brett]

Everyone has different weight loss mantra and my style is also different from others and i usually prefer to do walk and i also control my diet.

[Aisley]

My weight lose mantra is also different. I always control my diet and eat less. I do lot of walk and with it i do running in the morning. These things control my weight.

[krysalyss]

Brett & Aisley - so are you guys a couple?

[KitFaerie]

Brett & Aisley - so are you guys a couple?

LMAO!