12

thread: When do you find time to exercise?

  1. #19
    Registered User

    Jan 2007
    WA
    1,577

    I'm struggling with this concept too hun! With DS still an average (ok poor) sleeper, early morning or late night doesn't really work as he's usually up anyway. I think I will have to try going for a power walk (and build up to jogging) on weekends when DH can watch the kids - if I feed DS and leave straight away that would work.
    I've contemplated doing a gym class when DD is at daycare but that means putting DS in a crèche (and he's still so little!) plus having to be ready at a set time. We do have yoga class but its not much of a workout so I should at least take DS for a power walk in the pram on the two daycare days...

  2. #20
    You were RAK'ed in 2015.
    Add beansbeans! on Facebook

    May 2008
    with the fairies and butterflies
    2,535

    My routine is my girls go to bed at 7pm. 7 to 7:30, I get all my gear organised, then I workout from 7:30 to 8:30-9pm. Shower and than me time before dh gets home. It works well for me because I dont have time to go to a gym, my girls wake before me, and Im not getting up an hour before them in hope I can get something in before they wake up. I use DVD's, treddy, exercise bike and weights.

  3. #21
    BellyBelly Member

    Jan 2010
    2,793

    Thanks for the tips everyone. I used some of them today. I got us all ready in the morning and when DD2 was ready for her nap, strapped them both in the pram and walked to the local duck pond and park (we live in a very hilly area so that was good too). DD1 fed the ducks and then played on the playground. In between playing with her I ran up and down a hill a few times and did various aerobic moves whilst waiting for 'my' turn to go down the slide. I would have looked like a right idiot to anyone looking out their window! DD1 tried to copy me for a bit and then asked me to stop and have a rest lol.
    I'll need to try and do it more often.

  4. #22
    Registered User

    Jun 2009
    in the Capital
    1,478

    I kept saying that I don't have the time. I recently bit the bullet and now go to pilates on Thursday night at 6.30 and Yoga on Saturday morning at 8am. It's a bit of a mad rush but I make it work. Now I'm hooked and I'm certainly not giving it up. The benefits?

    I come home feeling refreshed and energised.

    I get some much needed "me" time.

    I'm exercising.

    I can get rid of that negative energy and refocus.

    DH has to do the rush around and get DS2 ready for Aikido on Saturday mornings because I'm out!!

  5. #23
    Registered User

    Nov 2008
    in the ning nang nong
    12,163

    Good job!!

  6. #24
    Registered User

    May 2006
    Igglepiggle Land
    2,742

    When I was losing fat I needed to exercise daily - my rest day was a walk.

    I managed to do the exercise when the kids were napping during the day - and if the planets didn't align then in the evening once they were all in bed.

  7. #25

    Feb 2008
    With my awesome cherubs
    2,975

    On a night after the kids go to be I workout I am going to try getting up at 4.30-5 and do an hour on the treadmill before the twins wake up

  8. #26
    Registered User

    Nov 2008
    in the ning nang nong
    12,163

    Re: When do you find time to exercise?

    My gym has gone 24/7 but I haven't managed to get there for ages.

    My general plan is to go in the mornings, but we'll have to see how that goes ...

12