Good on you for doing this for you. Pretty rude comment - I am sorry someone treated you so disrespectfully.

I put on some weight during my pregnancy with Immy - I was on steroids and itpacked on the weight. I have found it really hard to budge. Partly I think as I've got a little mor years on me - they (whoever "they" are!) say it's harder to budge. Certainly for me thats been true.

I used Atkins with a lot of success after my other babies - & tried it again after Immy... I was eating their bars twice a day. I didn't lose anything...

Anyway I bought Body Trim - as they were advertising lose 4 kgs in 6 weeks or you don't pay a cent...
I figured I couldn't really lose out.

The first week I put 3kgs on on the scales... (can you feel my devastation???)
They have a forum and people were telling me not to give up so I decided I would do the 6 weeks.
I have since that first week lost the 3kgs again. So I am back to where I started but I am continuing to lose.

It is low carb high protein - eating 6 times a day - which I found really tough. On Atkins I basically never felt hungry & now I realise that my metabolisim just shut down. Everything I ate got preserved by my body as my body thought it might not eat again too soon!

anyway its easy to do - there is a lot of protein - meat which I do find a bit tough... I stick to chicken and fish most times. One day a week you have free day - that's somthing very different to Atkins & really that's what saves me on this - one day a week I can have a couple of "treat meals"...

If you are interested they advertise it on "The Morning Show' - that's where I got my pack from...

Take the step to do something - whatever eating plan you choose.
Just think if you lose a kilo a week that is only 4-5 months & you are back to a healthy range. That's what I am focusing on.

I am now a size 14 & I don't like being this big for me - I don't feel healthy, I won't even think about bathers right now... I want to feel good again!