I just wanted to add to break down your weightloss goals. Into smaller increments. They say to aim for around 400-500grams loss a week. So say you want to lose 25kgs thats roughly 50 weeks. I know some weeks you can lose more etc but its good to have a realistic goal. So going by those figures break down when to aim to have 5kg, 10kg, 15kg etc. I think it will help you feel less overwhelmed and help stay on track. But if you follow that small weight loss per week you'll be one hot mumma for christmas