G, that is so gross!

during labour I was begging for an enema ROFL, but in my 'right mind' I don't know if I could, I would be a bit embarassed I think. Apparently princess Di had weekly sessions done as part of her beauty regime, but having it done that often actually buggers up your bowel as it takes away all the good bacteria that break down the food. Having it done at the start of a weightloss/healthy lifestyle program wouldn't hurt because you can have up to 7kg of undigested food in your bowel at any one time. Once you have a good clean out done you would have to maintain it with loads of fibre, water and metamucil etc.