When we were a family of 5 (3 adults & 2 kids), I would put a load on every night and hang it up in the morning, then put another load on before my DP & I would head to work, the other adult in the house would hang that up when it was finished & bring in the washing.

Now I do a load every 2nd day, put it on at night before bed & hang it up in the morning. If I'm at the gym every day I hand wash my gym clothes (usually get in the shower with them on, strip them off & wash them in there) when I get home.

Sheets & towels are done every Saturday morning, usually both sets of sheets (the bed gets changed twice during the week in summer & once a week in winter) and I change towels twice a week.