Like everything it is a choice. You can sit there right now, close your eyes, focus and put yourself in a state of anger, hate, frustration... Or grattitude, love, appreciation.... So you can choose to free yourself from the burden of a grudge too. It took me some time to learn how, but I chose to invest in me, by choosing amazing people to study, follow and participate in seminars. And I tell you, life couldnt be any better right now. I used to be a 'victim' all the time, I chose to be, I didnt know how not to be... But its truly as simple as that. Choose gratitude, so many beautiful things in your life to be grateful for.

I wish you all could have experienced what I have since Thursday. I even walked on fire!!!