Mine are really bad at the moment. We are moving back to oz and I'm packing and stressing and totally eating my fingers! They are so gross. I always just have to get that little BIT which turns into a bigger bit, then a bit more.

When I'm back home I'm going to get my shellac nails back on as that seems to stop all the picking for me, and my nails grow really quickly. They're probably relieved.

It's such a sucky habit