Thankyou to everone for posting. Your words and advice have truely helped me and i am going to start my journal as soon as a find a beautiful book to write in, oh and a new pen, i love stationary!!
Iv been making a concious effort over the last few days to let go of the negative stuff and see the positive. Its working but it is hard work. My mind always goes to the negative. Have also talked to dh about it and wanting to make our family life happier by having a better attitude and he has agreed to try help me.
fionas can i ask where you got that book from? Id like to read it, have heard good things about it.
Thank you all again.
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and it's Buddhism For Mothers by Sarah Napthali. I got it from a small bookshop in Port Fairy so it should be fairly easy to find. Published by Allen & Unwin.
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