Something I was told on my retreat by the healer.

There are no problems.
There are no worries if you reach out with your heart and release them.

So I now send my problems & worries out to the universe with love.

I've also started to actively become more of a glass half full person, I've had too much bad in my life and I dwelt on it too much, now it is time for me to look at the other side of things, just like you did Tash with the vinegar