I don't think i can do it anymore..

[BrightSparkles]

this is going to sound weird...does it ease the pain putting heat packs on the area?? Maybe try one of those heat patches. I use them on bad days...don't know if it acually does anything or i've blocked the pain and told myself it helps cause the pain gets bad again when i get home.

[*LittleMissSummer*]

What i have found has worked is lying flat on my back and rubbing on the area. My partner sometimes rubs it too and i say that he has healing powers because it usually eases off. I'm just glad that i am not working at the moment because other wise i would have had so many sick days. But eventually i am going to have to work and i can't be in pain at all. It just really bums me out

[BrightSparkles]

Yep..so with you!

[chris]

Hi
I have constant pain these days. It seems if I try and do some things like the washing, it seems to not worry me but as soon as I am picking up toys bening and lifting I am in agony. So somethings don't worry the pain but others trigger it or make it worse. I can't go for a drive in my DH 4WD as the ride is too rough/shaky and I am in really bad pain just for going for a drive.

I really know how you feel.
Take care
Chris