So if you have endo and you change your diet, does that lessen the symptons and/or stop the endo continuing to grow/spread?

And is it mint, peppermint tea, mint lollies? are all those mint things bad or just the fresh mint?

You know, I don't know if there is any evidence (apart from anecdotal) to suggest these diet changes will lessen symptons/stop endo. I just monitor my symptons and any changes. I also take herbs,supplements and see an acupuncturist so it may be a combination of the above that eases my symptoms. This last month the only thing I changed was the elimination of red meat and found a HUGE reduction in symptons. I have had the period from Heaven so I'm a happy camper! the big thing will be if the symptons stay lessened now.

Mich