ive just been diagnosed with pcos after trying to concieve for 3 years. had a miscarrage 1yr ago. Im confused about what this means for me. All the information i have read about the disease had lead me to belive that weight loss is a great way to help this syndrome. What happens if you have no weight to loose?? I weigh 48kg I have no other symptoms of pcos only the cysts which were picked up on ultrasound ... can anyone eles relate to this?