Hi, just thought I'd post my history as I also have PCOS. I only found out I had it after a year of trying to conceive.. The thing that worked for me was going on Metformin, and a complete lifestyle change.. I ate a Low GI diet and exercised my heart out.. after a few months we conceived our daughter. .. just wanted to share what helped with me as we were told we would most likely have to try IVF, Clomid etc..




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