I forgot to thank you for your advice Jasp I'm still hanging in there, just. My supply was great, I had 7 back up bottles at one point! But I don't know what happened, I was expressing every 3 hours and I've just stopped making enough. I now have to try to get enough for the next feed and am only just scraping it in. We had a couple of days where I had to go out for the day and I took a couple of bottles and wasn't able to express to I think that's where I came undone.

So i'm frantically trying to increase my supply again. Last night I could only get 110mls for her feed that was due, so afterwards when she was still hungry I put her on the breast, instant excrutiating pain again and all my negative thoughts towards BFing came flooding back. She had 10mins on each side but didn't seem to be getting any milk and started screaming for more. That's when I cracked it and gave her 50mls formula. She happily sucked it down and went to sleep but I felt like I'd failed. So through her usual big night sleep i've been expressing every 2 hours and I think maybe it's increased a little but can't be sure. I have her next EBM bottle ready and 30mls towards the one after.

Mum says she'll pick me up some Fenugreek today to see if that helps, has anyone used this and has it worked? I'll try anything, but it says a posssible side effect is extra wind in bub. Has anyone found this to be true?