Just wanted to add my hugs and support too. You are not alone, we care about you!

Another good one is the maternal-child health care line- 13 22 29.

Or I see there is something called the Parent line- 13 22 89.

And PANDA (post natal depression) (they can help with the crying)- 9428 4600.

There are lots of places to help and it is so good you are reaching out.