where to get help

[amberj]

Just wanted to add my hugs and support too. You are not alone, we care about you!

Another good one is the maternal-child health care line- 13 22 29.

Or I see there is something called the Parent line- 13 22 89.

And PANDA (post natal depression) (they can help with the crying)- 9428 4600.

There are lots of places to help and it is so good you are reaching out.

[Shalou]

Hi, I wanted to recommend Tresillian too.

I used the Beyond Blue website to find a dr in my area which specialised in PND and then made an appointment to go and see them about how I was feeling, it really helped.

Sending you my best wishes.

[BeautifulMadness]

i just wanted to send my best wishes and hope u get the help you need. its tough but u can get through it