Left overs are always popular in our house
In summer when I lived with a friend I made a fresh salad each day and would grill meat for 3 days for the two of us. Normally a small chicken breast and a small steak then we had some variety
Yiros meat grilled in one container and a greek salad with reduced fat feta in another. Heat the meat at work and throw into the salad. Delicious!
Lefrover burritos. Sometimes I make them just for lunch. Not super healthy but not terrible, my recipie is
1 jar salsa (tinend tomatoes work ok if I dont have salsa)
1 chicken breast
1 tin chickpeas draied
1 tin kidney beans drained
taco seasoning (or make your own with spices if you want a low sodium version)
Tortilla ( or mountain bread if you want a healthier version)
Spray the pan and grill diced chicken breast until brown, throw in drained chickpeas and kidney beans, taco seasoning (or own spice mix), and salsa. heat until simmering then turn off. Fill tortilla (or mountain bread) and grill till tortilla goes golden. They do go a buit soggy the next day but thats how I like them also if you are using mountain bread it falls apart if you leave it too long so take the mix seperate to the bread and heat and fill just before eating.
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