Any Les Mills (Body Pump, Attack, Combat etc) fans out there?

[C~Q]

Where do you go Dan?

[Kelli D]

I love Body Pump! I do it 2 -3 times per week but my fave is Body Balance!

I sooooo love balance and it has really improved my flexion and I have all but lost my back pain! The new release I reckon is pretty easy for Balance but the Pump new release is kinda hard! Certainly gets your heart rate up!