Hence the reason RPM is my choice of class after having a bubs, you can still do it at your own level and its easier on the body / joints etc.
Depends on the gym - if they have die hard gym fanatics / cyclists they may possibly wear cycling gear - but most people will just wear shorts and a t-shirt...
I think that you're better off wearing tights than shorts because the time I wore shorts I got some shocking chafing.
Also your pubic bone might be a bit sore after the first couple of classes but it will adjust pretty soon.
Thanks for the explanations.
Have figured out that if I wanted to do that all I would need to do was ride my bike around here, we have some steep streets, you get tired just walking up them, as well as some flat ones.
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