Thanks heaps for your reply Indadhanu

i honestly dont know how much more exercise i can do! between working everyday...which is me on my feet walking heaps, plus coming home cooking, cleaning, mowing, gardening and the rest of it lol

i think i might go back to gp and see if we can change to something else, cos my weight is really bad right now and i feel tired all the time from being this big!

thanks again for posting, really appreciate your feed back