Neck ache

[YoYo]

How can you tell if your sore neck just needs a massage, or if it needs chiro or something similar?

I am in pain. I put it down to co sleeping and tension stress.... I can hardly turn my neck. I've had a massage which hurt but revealed I have some seriously knotted up muscles, but I feel like my neck bones have been fused together!

I was thinking of trying bowan therapy. Anyone tried it. I'm a bit scared of the chiro tbh!


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[boomba]

Hun I had the same thing about the same time as you......I saw the phyiso and it eventually got better...and yup from co sleeping and gooing over DS2 while he was feeding Hope it gets better soon xxx