Chew gum. Take a decongestant medicine (eg dimetapp) or use a nasal spray like beconase (which helps open up your ear tubes). Hot steamy showers or a hot face washer on your face/sinuses. But, most of all, chew gum.
Thanks MD I have done all of those except for chew gum as I of course don't have any when I really need it! Im trying to work up the energy to go get some (if the dizziness stops for long enough to allow me to drive)
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