thread: Body fat percentage

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  1. #1
    Registered User

    Jul 2006
    Melbourne
    4,895

    Based on what MD said, then I would say beforehand. You may sweat more/less or drink more/less during every workout

  2. #2
    Administrator
    Add Rouge on Facebook

    Jun 2003
    Ubiquity
    9,922

    I was just about to say it depends on how hydrated you are... yes I'd be more concerned that he didn't know that too.

  3. #3
    Registered User

    Jun 2010
    763

    Aaahhh, so that explains it! I just had another check and we did it after i had already done a session at the gym and it was nothing like the first reading i had done! I decided to just ignore it and concentrate on other measures.