I went on a diet about 6 weeks ago but after 5 weeks I had enough and canned it. The diet was a high protein, low carb diet. So I wasnt getting much fibre, so I was taking fibre tablets (when I remembered).. So I found myself a bit constipated.
I just noticed the lump a few days ago and now its a bit irritated and I definitely know that it is there. Its not painful or anything like they say it can be on the internet, so I am hoping its only minor and can be fixed quick smart!!
So, is this something I need to go to the doctors for or can I do something at home to help it go away? How long does it take to go away?
I took some suggestions from a website and bought some normal cotton underwear, am drinking heaps or water and having more fibre, what else can be done?
Gosh, this diet I went on really stuff my body up. I missed a visit from AF and now this!!! dont think I will be tryng it again..
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