Oh you poor bugger Renee.

There is nothing worse than having a bad back and neck.A few months ago I had accupuncture and it helped me so much with my back.

My DH also had accupuncture on his back in march as he has a sliped disc (he is a concretor so is bent over quite alot) and he had about 6 sessions and it did wonders.

I know money is an issue for you at the moment but once your back is back on track regular massage will help keep your muscles strong and rid your body of knots which would be making your body feel worse.

Good luck