Ugh, my posture is shocking, and I know it. The scholiosis doesn't help at all, but for the most part it's laziness and insecurity - I'm always unconsciously trying to shrink myself down and hide from people (IRL of course lol, nobody online can see how hideous I am hehehe). I do try to maintain better posture when I think of it, but I admit it's not often the thought occurs to me that I'm slouching.
*shoulders back* Thanks for the reminder, Rouge! Good resolution, I hope you can keep it up!
Well at the moment it's a bit tricky to maintain good posture with a huge belly out front! Normally my posture is quite good. It improved dramatically once I started Pilates and regained strength in my lower back and pelvic floor.
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