Do you take a multi vitamin? Which one?

[Phteven]

I take Swiss but not very often. I figure that I get most of what I need from my food.
Supposedly Australians have the most expensive wee in the world because we're more hooked on multi-vitamins than any other nation lol.

[BellyBelly]

widdly - i'll check for you. she posts them out to people so you don't need a face to face consult.

[Mum2SweetCs]

Ah this is a great thread as I was thinking of taking multi-vits. Embarrassed to admit but i dont eat much veggies so it would be great to find a multi-vit that is good.

Kelly looking forward to seeing what the costs are too. Is there a website we can visit for more information about Nutrition care?

[BellyBelly]

Nicole's website is Nurtured By Nature - Australia - I'll alert her to this thread maybe she can respond herself - but goot multi's are worth it - if you are going to get some, you may as well get some that are decent enough to be effective.

[Yael]

My late FIL who was a pharmacist swore by Nutrican Care. Even after they sold their pharmacy they kept ordering it themselves - the cough mixtures are good - they actually work! They said the supermarket brands of vitamins were rubbish, and these ones were the only decent ones around. Ask your pharmacy to order them in for you.

[widdly]

thanks so much Kelly

[Nicole Tracy]

Hey Lovely Ladies,

Sorry for the delay in posting this...

Now, I whole-heartedly agree with Kelly that there is a huge difference between supermarket/pharmacy multi's and practitioner-only multi-vitamins. Sadly, many of the over-the-counter brands use synthetic and cheaper forms of nutrients that are not absorbed at all well by our digestive systems. The practitioner-only supplements are sometimes a little more expensive, but much better value for money. The biggest difference is that you actually FEEL so much better on the good stuff - people actually notice a positive change in their energy levels.

I really like to match a persons needs to their multi-vitamin, and therefore there are a few I recommend. I do post medicines out to existing clients, but I need to have a quick chat on the phone before dispensing supplements. Feel free to call or email me - Kelly has posted my website details in her previous post...bless her!

It is definitely worth treating yourselves to quality supplements, and I'm really happy to help BB members to feel fantastic,

xxx