Yep ORS - you can make your own 6 teaspoons of sugar + 1/2 teaspoon of salt to 1 liter of water.
Half and half water and apple juice also help. And this is one of the times where sports drinks can actually be rather useful especially if they have magnesium salts.
Good to hear you're feeling a bit better. Hope things keep improving from here!




Reply With Quote
Bookmarks