I'm trying to reduce the amount of dairy I consume too as I suspect it's playing havoc with my skin... spots and facial eczema.... I loosely follow the Blood Type diet and dairy is not good for type A's like me.

Bonsoy is the best of the soy milks but people are starting to say negative things about soy milks now so I'm not sure what to think. Also i have to be really careful about iodine levels as it's poison to me ATM with my thyroid condition... and some soy milks are very high in iodine. I have tried oat and almond milks and whilst I'm a fairly non fussy person I can't seem to get a taste for them... they taste too bitter. *sigh*

Tahini is lovely... I should definitely use more of that.