How do you stay motivated at the gym???

[C~Q]

Do you have a gym buddy to go with? That always encourages you to go so you don't let somebody down. I find the socail aspect at my gym is great - al ot of mums go for coffee after in the morning and others go for drink in the evening.

Also classes help because they're scheduled. Have you tried a class? I know i'm biased lol but they are waaaay more fun than sweating it out in the gym

[grub17]

i agree the hardest part is going. once you are there it's great...

so i just accept that is what is happening. i don't think about it cos i will end up making up some excuse! I do not let myself ponder it or think about it whatsoever. it's a fait accompli.

then after awhile i can't imagine NOT going lol. it just sort of happens where you become addicted