another thing that may be contributing is if your stomach muscles took a good beating while pregnant and you had some pretty major separating of the tissue. i had quite a large gap running down the middle of mine (almost 4 fingers wide) and i was told my the midwife in hossy that there were specific exercises that i had to do (the phsyio also was there which was a bit embarrassing! lol!).
You could buy some of those control undies from Target? They go up to under your bra and smooth everything out and make your tummy flat, get them really tight. Won't make the problem go away but it's an instant pick me up in your jeans!
That must be very frustrating for you. It might be worth seeing a physio to check out your tummy muscles - it might be something that some core strength exercises could help out with.
Hi, I'm in the same boat. Just had it pointed out to me that my stomach muscles seperated during pregnancy, therefore there is nothing much holding it all in, therefore I look pregnant! I have heard that pilates is good for core strength, also definately go see a physio.
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