If you have a bandage you can wrap around it to give it some support that is a good idea. With the ice put i on for 20mins and then off for 20 mins. Good luck... Oh and usually most fractures heal within 6 weeks. If you find yourself needing an operation it could take longer depending on how long it takes to get into surgery. Good luck. Don't hesitate to take some neurofen for the anti-inflammatory style pain relief if you don't have any of the contra-indications for having that and some panadol as well. If you son't have a sling at home then a pillow case or something will work. Try to keep the affected part of your wrist above your heart.
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