IBS (Irritable Bowel Syndrome)

[Nettie]

I know when I had my gall bladder problems that drinking coffee really helped allieviate the symptoms.

I'm now a big coffee drinker and don't suffer too many IBS symptoms. I thought I'd ask because I wonder if some coffee in your diet would help? Coffee activates your intestinal muscles which helps you digest..

Just a thought!

Peppermint tea might help some of you too. Certainly helps with wind!

[Astrid]

When I was a big coffee drinker I still had problems and caffeine triggers hunger in me (which is not a good thing). At my best, when low carbing, I would have been having less caffeine than normal. Would be nice if it did work for me.

[widdly]

yep, IBS can be linked in with hormonal imbalances such as PCOS, which I have.

And, no, I have never drunk coffee, but would have thought it would upset the bowel rather than make it feel better

[Bridg]

Just an update.

I have been taking the IHP IBS support tablets for just over a month now, and I have to say, they are the best thing! I have only had 2 bad nights on the loo, and the pain was no where near as bad as when I wasn't on them. The cramping also stopped after 'everything' was finished.