At the moment I just do it myself at home - but otherwise I'd be teaching it gyms....

Unfortunately after Ds I was stretched to hell and back and it now really shows on my short frame...yep, some of its fat, but my ab's NEVER used to sit like they do now - its so embarrasing.

The core work used in Balance, is pretty much all Pilates now, but whats a 4 -5 min song compared to an entire class? Nuthin!

Hence my keen interest in Pilates now!