Professor and I were on it for a few months a couple years back. The frozen dinner meal thingies are just like Lean Cuisines (only probably more expensive!), but the lunches are frickin' AWESOME. Fresh food, all bagged up and numbered so you know what day to eat it. For example, one day there would be some cold meat and a soy and linseed bun for lunch, with an apple and a yoghurt and a trail mix. REALLY yummy