MD - have a sookielala day - you're entitled to it, do you have somebody there who will just hold you? That is what I always needed the most - just the cuddles, no words, just cuddles.

Then once you're all cried out, I want you to grab some candles, fill the bath, pour some incredibly decadant and expensive bath oil in there, sprinkle rose petals over the water, light the candles, grab a glass & a bottle of wine, play some soothing music and go sit in the bath until you go all wrinkly - or better yet get DH to do all the preparation work and then just go in there and relax. You can put a treatment in your hair and a facemask on if you want to - but you need some YOU time.