My migraines were hormone induced, so I went on depo which became my best friend, but then they became strong smell induced, and now they are anything induced. I just had my neck and shoulder worked on for the very first time because I have noticed neck pain before and after migraines. I think the massage therapist was shocked how bad one side (the side I get pain) was all the way down to my shoulder blade. She said "I can tell you've never had it worked on before" ... my bad LOL. I know have exercises to do and I need to let her know in a few days how I am going.

I just said to hubby that I think I will be at the chemist tonight getting my migraine meds because I reckon she has triggered something and I can feel my head getting fuzzy.