I don't wear nylon undies either. I am a cotton girl too.

i love yoghurt and i eat it almost daily, but probably not enough of it as i am severly lactose intolerant. I did buy the inner health plus capsules for my IBS but then threw them out as they didn't have any effect. I might try yakult and see if that agrees with my body.

Hmmmm. So it may be the pill?? I have a Mirena, so its the pill ineffect.