I only got the one from the grocery store. No health food stores out here, unfortunately. I will be getting to the doctor tomorrow arvo at 2pm. Hopefully it doesn't get too bad by then. It doesn't feel like it's getting any worse at the moment, though I have had a few sachet's of ural so maybe that's just masking the symptoms....I will call the doctors surgery first thing tomorrow to see if they have an earlier appt.