No never, but I've found certain foods disagree with me such as lentils, too much rice, bread, etc. I don't like milk products and rarely eat them but boytwin is allergic to cows milk protein so I wouldn't be surprised if I had a mild intolerance.
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Re: Sore and bloated stomach
No never, but I've found certain foods disagree with me such as lentils, too much rice, bread, etc. I don't like milk products and rarely eat them but boytwin is allergic to cows milk protein so I wouldn't be surprised if I had a mild intolerance.
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Hot water helps stimulate your stomach which will make things move through faster. You can flavour it with a slice of lemon or some camomile or peppermint or fresh mint.
Exercise - go for brisk walk.
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Take some Eno.
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what's eno?
ETA google answered me
Ok I am all out of peppermint tea, so I might take a brisk walk to the supermarket and get some more and some antacid. Phew, all this for the price of a panini, next time I'll just order a slice instead.
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