Starting the day with lemon juice in warm water

[Kazbah]

In the morning warm water

I usually put a squeeze of lemon or lime or grapefruit into my water of a day as it is.

[CinderToriella]

just dont drink it them go brush your teeth! when i was working i saw a few women with enamel erosion from the acid

True Oiive, I don't think you are meant to eat or drink anything within 30 mins of brushing

[CinderToriella]

Ok ill keep trying the warm lol

Yeah during the day i love lime or lemon in my icy cold water or mineral water

[Rouge]

Do we drink it then don't brush our teeth or do we brush our teeth... *confuzzled*

[Trillian]

Warm/room temp water is better for your digestion.

[Kazbah]

Wake up, have your warm water and lemon juice, then go for a lovely walk, eat brekky and then brush your teeth. (that's what I used to do when I was free and single!)

I used to have it on an empty tummy to stimulate my digestive system and to get the gastric juices flowing and then eat about 15-20 mins later (after my shower)

[luna moth]

Wake up, have your warm water and lemon juice, then go for a lovely walk, eat brekky and then brush your teeth. (that's what I used to do when I was free and single!)

I used to have it on an empty tummy to stimulate my digestive system and to get the gastric juices flowing and then eat about 15-20 mins later (after my shower)

:yeahthat:

Cider vinegar in warm water also works. Apparently if you have low stomach acid, it can help to supplement it. I don't know why it works, and it doesn't taste amazing, but jeepers creepers you feel good, and my metabolism is always a stack better when I'm doing it.

No honey. Sorry. I'm a purist.

[Rouge]

Thank you