Starting the day with lemon juice in warm water

[Kazbah]

Wake up, have your warm water and lemon juice, then go for a lovely walk, eat brekky and then brush your teeth. (that's what I used to do when I was free and single!)

I used to have it on an empty tummy to stimulate my digestive system and to get the gastric juices flowing and then eat about 15-20 mins later (after my shower)

[luna moth]

Wake up, have your warm water and lemon juice, then go for a lovely walk, eat brekky and then brush your teeth. (that's what I used to do when I was free and single!)

I used to have it on an empty tummy to stimulate my digestive system and to get the gastric juices flowing and then eat about 15-20 mins later (after my shower)

:yeahthat:

Cider vinegar in warm water also works. Apparently if you have low stomach acid, it can help to supplement it. I don't know why it works, and it doesn't taste amazing, but jeepers creepers you feel good, and my metabolism is always a stack better when I'm doing it.

No honey. Sorry. I'm a purist.

[Rouge]

Thank you