supplements for energy , im tired ALL the time

[*charmalea*]

thanks MG !

ive actually had bad headaches for the past month or they are worse at night and mid afternoon . lately they have been getting worse and ive started to get nose bleeds and blood in my phlegm ,
this morning , i spat up some mucous and it was full of blood , bright and dark . then i noticed i had dried bolld in my nose and now when i blow it , blood comes out .

all i can taste is blood atm .... eww ..

maybe the tiredness and the headaches are all related . i will try and get to the docs today .

[Mother Goose]

Given your symptoms you def need to see your GP.

[Bathsheba]

might be TMI but I had lesions in my nose that wouldn't heal when my thyroid was really bad... so everytime I blew my nose I had flecks of blood in it too.... and it stung like hell!

See your GP this week Lea... we'll nag until you do!

[Winter]

All great advice from the others, I just wanted to add, are you getting enough exercise? I know that I feel more tired / exhausted when I don't exercise and feel more energised when I do go for a walk around the block or go to an aerobics class.

Good luck with the doctors, I hope you get some answers and start feeling better soon.