Do you mean a cross trainer because they are AWESOME! they are good for your tummy, legs, bum and arms. I lost 9kgs doing 30 mins a day on a cross trainer 3 times a week. I hate treadmills i refuse to use them.
Do you mean a cross trainer because they are AWESOME! they are good for your tummy, legs, bum and arms. I lost 9kgs doing 30 mins a day on a cross trainer 3 times a week. I hate treadmills i refuse to use them.
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