Talk to me about these machines

[Jas]

Ciara,

wow 60kgs is amazing! Whereabouts in Brisbane do you run groups, and also what exactly are fitness groups?

[ciara.e]

Jas - thanks so much! It was a big acheivement.

Fitness groups are groups of two to ten people that workout in a group with a fitness instructor training them. I run groups on the southside of brisbane. You might know of fitness groups as bootcamps or something similar. They're all much the same.

My clients just get a few friends together (cos it's more comfortable and encouraging to train with ppl you know) and start up a group. Where in QLD are you?