Only about 350mls so far, but i'm having my coffee so will get back to the water after that.

Apparently water is best absorbed when your body doesn't have to do anything with it. SO body temperature is the perfect (for one's gut) temperature. Very cold constricts the blood vessels in the stomach, slowing down absorbtion, very hot causes minor cell damage which your body has to repair. What does it need to repair....you guessed it WATER!

Lol

Bx