The last few weeks to a month i have been feeling so well that just it... I feel blah... how do u describe that. i feel lifeless. Tired, run down, aching all over, weak, my head is like mush. It goes all night and i cant turn it off but during the day its like i have no brain.
I have no advice, but just wanted to say I feel the same. I'm sluggish and tired and listless and...... and just don't wanna! Don't want to do anything, my brain has gone on holidays and won't come back, I forget everything.....it sucks!
That sucks. I know the feeling well! Could you have low iron? I know when my iron levels are low I feel so tired and I can't think straight or function properly. It might be worth going and talking to your GP, he/she would probably send you off for some BT's to see if they can find the problem.
I was going to suggest low iron too. Could also help if you try and get out for a walk (doesn't have to be far or fast!!!) Just get out and get some fresh air and some vitamin d. Should do you the world of good
B Vitamins are also really good for picking you up, could be a variety of things really...
Are you drinking enough water? sometimes something as simple as dehydation can really stuff you up - not to mention make you forgetful at times.
I would go and see your GP and have a electrolyte panel done (simple blood test) plus or minus anything else that they may want to check...
Are you sleeping? Bubs keepig you awake? you could just be run down and tired, lask of sleep is awful - there is a reason why it is a form of torture!!!
I also agree with Catherinemoses, getting some exercise (even though it probably is the last thing that you want to do) will help boost your energy and send all the sluggish blood around the body quicker and flush out toxins...
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Whats wrong with me.... feeling so blah....
I'm sluggish and tired and listless and...... and just don't wanna! Don't want to do anything, my brain has gone on holidays and won't come back, I forget everything.....it sucks!
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